Munroe's Meals: Lemon Dill Salmon
Bright, buttery, and fresh. Roasted lemon-dill salmon served with caramelized veggies and herbed basmati rice — topped with a light lemon-butter drizzle that brings every bite to life.
Ingredients:
Salmon fillets, quinoa, asparagus, carrots, cherry tomatoes, olive oil, lemon butter sauce [unsalted butter (cream (milk), natural additives), lemon juice, chopped dill, salt, black pepper], salt, black pepper
Allergen: fish, milk
Nutrition Facts
Serving Size 1 container
Serving Per Container 1
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat | |
| % Daily Value* | ||
| Total Fat 16g | 21 | |
| Saturated Fat 5g | 25 | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28 | |
| Sodium 420mg | 18 | |
| Total Carbohydrate 30g | 11 | |
| Dietary Fiber 5g | 18 | |
| Sugars 4g | ||
| Protein 34g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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